Bryn Lowrie Yahn and Darcy Walkowiak invite you to join their “Women’s Day of Healing” on November 3 -5, 2023 at Cragun’s Resort.
We are born with an innate connection to joy, freedom, and passion. Throughout our lives, things get in the way and pull us away from this innate connection. These blocks can come in the form of limiting beliefs (“I am not enough”), heartbreaking events (death of a loved one, divorce), trauma (minor and major), people, jobs, feelings, and many more.
If you are ready to let go of these blocks and welcome in your connection to joy, join us at our “Women’s Day of Healing” retreat.
This retreat is an immersive experience designed to empower and guide women on a profound journey of self-discovery, healing, and growth. We offer a safe and nurturing space where participants can let go of what no longer serves them and embrace the positive changes they wish to bring into their lives.
Throughout the retreat, a diverse range of healing modalities will be offered, allowing participants to explore various avenues for letting go and welcoming in new (or forgotten) aspects of themselves and their lives
To foster a sense of community and support, there will be opportunities for both individual reflection and small group sharing. In intimate circles, participants will have the chance to express their experiences, insights, and challenges, fostering a sense of belonging and shared growth. The power of collective wisdom and empathy will be harnessed, creating a supportive network of women who uplift and inspire one another.
Overall, the “Women’s Day of Healing” retreat offers a holistic and empowering experience, providing participants with a transformative journey of self-discovery, healing, and growth. Through the integration of journal reflections, meditation, emotional freedom techniques, creative expression, sound healing, and the mind-body connection, women will emerge with newfound clarity, strength, and a deeper connection to themselves and their lives. This retreat aims to create lasting change and equip participants with the tools to live their lives with joy, freedom, and passion.
Agenda for November 4, 2023 from 8:30am – 5:00pm
- Begin with mediation and journal relfections to help identify what in your life you would like to release and what you would like to bring in.
- Breakout into two group sessions:
- Emotional Freedom Techniques (EFT), commonly known as tapping to release emotional and energetic blockages
- Mind-body connection exploring emotional and energetic aspects that may contribute to physical symptoms
- Lunch provided by Cragun’s
- Creative expressive activity
- Large group healing session
- Conclude with a closing campfire ceremony
MEET YOUR RETREAT LEADERS
Bryn Lowrie Yahn
Bryn Lowrie Yahn is a Licensed Psychologist with over 25 years of experience. After providing traditional “talk” therapy in both clinic and school settings, she now specializes in other healing modalities that focus on mind-body, energy, and spiritual healing. She is a Certified Emotional Freedom Techniques Therapist and is a Reiki Master. Learn more about Bryn at www.brynlowrie.com.
Darcy Walkowiak
Darcy Walkowiak serves as a Spiritual Director and Embodiment Coach at StillPoint. In her practice, she uses relaxation techniques combined with a powerfully deep listening process to help you use the innate wisdom from within to shift and change your life. She strives to empower women to honor and love the magnificent beings they were created to be which creates opportunities for deep healing on a soul level.
Katy Noble
Katy Noble has been teaching art for almost 10 years in a school setting. Now she is taking her passion in a new direction combining creative endeavors with healing and mental health. Katy will lead a creative expression activity at the “Women’s Day of Healing” retreat.
Tammy Hulke
Tammy has a deep love and unwavering passion for her work as a Shamanic and Healing Arts practitioner. Residing in Pine River, the serene Lakes area of central Minnesota, she has dedicated herself to the transformative power of Spiritual Energy Healing. As a Sound Healer, Tammy employs the vibrations of sound to bring balance and harmony to her clients’ lives. With Tammy’s profound dedication to her work and her genuine care for the well-being of others, she continues to touch lives and inspire positive change. Her work is a testament to the boundless potential of the human spirit and the healing power of love and compassion.
